You are not your past! You are not all those horrible things that you were once called to belittle you and make you feel powerless. At some point you said “Enough is enough!” You dug and dug deep to muster up whatever ounce of strength you had and you got up and left. No matter how long it may have taken you to get there, the point is that you got there!
You walked out and never turned back, or maybe you did. Maybe you looked back for a split second out of habit; maybe you looked back out of fear. But you kept on walking, you faced forward again and walked towards the best days of your life. At first it won’t be easy, but each passing day will get easier than the last. It takes time. Remember a lot was taking from you and you have to get it all back; piece by piece.
Do not be afraid to speak to someone, whether it is a trusted family member or friend, or even a professional. If you know someone who has been through a similar experience lean on them for support.
Your past is not what defines you, what defines you is how you deal and have dealt with it. What was meant to kill you made you stronger. Have you ever seen a palm tree during a major storm? The strong winds bend them, but they don’t necessarily break.
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You are not your past. You are strong, you are powerful, you are beautiful. You are an amazing person. You are smart, you are unique, you are loved. You are worthy and can do anything and be anything that you want to be.
You are not your past.